Astral projection

A friend asked me to explain this to somone about astral projection

Astral projection is where you go into the astral plane by relaxing your body, laying on your back and the way i do it is imagine im pulling a rope slowly upwards. its hard for beginners but easy for practioners. The astral plane is different for everybody, but the way i see it, it looks all hippy world to me Haha.
Hope this helps..

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Hey, theres somthing that i sitll don't know. There are mornings when I wake up and brush my teeth, walk around the house and all, then come back to my room and see myself still asleep. Is that AP, or just me dreaming? It always puzzles me.

That was my old account, i made a new one, Uhm i think its you Having a weird OBE or dream

You were aping if you see yourself sleeping it is NOT a dream