How can I get out.....?

I've been trying to project for quite a while now, and when I do, I black out, but my friends all say they've seen me, yet I don't remember getting out of my body, or what happened at all. Is there a way where I can get out and remember it? A friend of mine said I'm putting too much energy into it and it's wearing me out. So is there an easier way where I don't use so much energy, and I'm also able to remember doing it?

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If your blacking out when trying to astral project you are putting to much energy into. The way to be as fully aware of the astral as possable is to not only work on getting your astral body to move but to attune yourself with the astral and work on your third eye.

Projection shouldn't be exhausting or need effort. You should be relaxed and allow it to happen naturally once you enter the right state of mind. You're probably causing an out of body experience which happens when you're asleep, which is why your friends have seen you but you can't remember. You're exhausting yourself and falling asleep instead of retaining consciousness. You may want to try doing it proped up, instead of laying down flat as well.

I cam close once, i think i entered sleep paralysis and then i started hearin all that weird stuff, the rumbling, feeling a strange presence, and i had a weird dream as a result of that. Not sure it was a projection point though. Now for some reason i cant make any progress at all. As if i could only do it once???

Thanks you guys for the help ^-^ I'll try propped up, but I usually do projection a few hours before going to bed, so people think I went to bed early