warm glow feeling

i was meditating and when i breather in a feel a warm glow in my chest(by my heart) and in my stomach, (sometimes my chest and sometimes in my stomach) what is it, and i was reading online aabout this feeling that its a sign of reaching my higher self!

Blessed be
Moon
Thanyou :D

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The same exact thing has been happening to me too!! I also been feeling someone or something holding my left hand and I dont know what it is... but at least you gave me some insight on the glowing feeling I been feeling..

cool, i wonder what it is?

Me too! whatever it is its a positive energy because it doesnt make me feel scared and it makes me start smiling outta nowhere.

Meditation and working with your chakras increases energy flow within your body as well as connecting your body, mind and soul. The warm glowing feelings are the stimulation and energy within a chakra as it is opening and aligning. Feeling spiritual presences is also common while meditating. The awareness meditation brings does not stop at your own body, mind, and soul. It reaches far further than you can imagine and will allow you to connect with the universe and all within it. Keep working on meditation and working with your chakras.

am not doing any chakra meditation, am doing a normal meditation? like a 5 minutes one

Its probably positive energy