im just starting

Hi I'm just started to try ap I was wonder do any of you have any good tips or practices that can help?

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Learn meditation first, this is a major key to AP.

Hears an artical on AP

http://www.spellsofmagic.com/coven_ritual.html?ritual=1635&coven=557

You should read it as it covers all the basics and more.

just start with the basics like.. meditation , astral projection , herbalism , opeing your chakras .