Ok, so there is alot on this site about Astral Projection but most of you are still stuck on how and what to do.
Heres some new info on AP.
Astral Projection Guide ~ A Step-by-Step Process
Once you have decided where you want to head out and why, you can use the following suggested steps for learning how to get there. There are a great many books and other resources on the subject of Astral Projection, so if this method doesn't work for you, don't give up. Just broaden your research and look for alternatives.
There are few items and arrangements to be made before you begin your journey. You want to find a place where you are not going to be disturbed for about 1 hour. Typically doing this outside is not a good idea because of the distractions. But if you can find a special place where you know for sure you won't be disturbed by man, animal or machine, then certainly give it a try.
You want to find a piece of calm relaxing music. Repetitive NewAge meditation music is the best. You're going to use this to help drown out outside noises. The repetitive nature of the music will help you focus on the visualization process and not on the change in tempo and mood variations that most instrumental music contains. They're fabulous for listening enjoyment, but you don't want to be tapping your foot while you're trying to leave your body. It isn't recommended that you attempt this in bed, before sleep or just lying down. You might be too tempted to fall asleep. If you have a comfortable chair, like a Lazy-Boy or something similar, that might be ideal.
To get started:
Prepare your space as you would for any spiritual development effort. Grab a blanket if you think you might get cold. Light a candle, say a prayer for protection, ask your guides for assistance and so on. This ritual is part of "setting the intent" for your travel. During your prayer, call in your guides and teachers, the location and why you want to go on this journey. Clearly define the "flight plan" to program both your conscious mind and your soul mind.
Relax in a comfortable position. Try to keep everything at your finger tips so you can fully relax. Start your music and close your eyes.
Take in 3 deep cleansing breaths. Fill your lungs to their fullest capacity and exhale completely. Imagine the white protective light from the Divine filling your body. Know that you are protected, safe and secure from all harm, seen and unseen.
As you pull in the Divine light through your nose, imagine a large ball of purple energy collecting in and around your solar plexus. As the light grows within your physical body, imagine your silver cord emerging from the glow. Imagine the cord moving through your body and forming into a replica of you next to the ceiling. Try to form this image as your soul body, the essence of the spiritual you.
Once you have that image, turn the visual body over so your soul is looking down at your physical body.
Now the hard part. When the two bodies are facing each other, one on the floor, the other on the ceiling, try to transfer your conscious mind into the spiritual image. You can imagine what your conscious mind will experience as it travels up the silver cord into the spiritual you. You imagine what the ceiling would feel like against the back of your spiritual body. What ever it takes to actually put you there.
Once you've made a connection, look down at your physical body. Record in your conscious mind what you see. As much of the detail as you can.
When you're ready, move the spiritual body through the ceiling, the roof and out into the ethers. Look back and see your silver cord floating in the breeze, completely intact.
Continue through space on the journey you outlined for yourself when setting the intent for this travel experience. When you're ready to return simply think to yourself, "It's time to go back." Then varoom, you'll be back.
The hardest part is transferring the conscious mind up into the spiritual body. It's going to take time and probably several attempts before you actually make the transfer. Each time you attempt the journey, make note of how your physical body feels and reacts. I don't want to give you any ideas on what you might experience while doing this. I don't want you to have any influence or mental suggestion that might hinder or cloud your attempts. It's better that you try and practice, making notes of your own unique feelings.
For your first couple of journey's you might want to define some easy goals to validate your experience.
This process of validating your travel is meant for one purpose. To build your confidence. To show you that you really did take a journey to where you planned to go. As your confidence builds, so does the ease of the projection. As you grow in experience, you can grow in your intent. So if you want to see the dark side of the moon, then go take a look at it. And have some pleasant and wonderful journeys.
New guide for AP
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