Weird experience - help

I was trying to astral this afternoon, while my familiar was resting on me. I was listening to some Binural beats during it and suddenly I gasped, but it wasn't anyone's gasp but mine. It was all in my brain though. I didn't physically gasp. I then "opened" my eyes (probably my third eye because I was paralyzed), and saw the wall in front of me. It scared me so I felt myself snap back in my body. All of my astrals/OBE have been while I was lucid dreaming and this is the first time I can recall being somewhat conscious. Help explain please?

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It's natural. You just were shocked by the experience while you were conscious. It will take some getting used to.

Your fear is what snapped you back into your physical body. This is perfectly normal for a first experience.

Before replying to this post you should her profile.

Completely understood Brysing...

Msteph94... I'm not one to be mean but your bio's description completely contradicts this post. You experienced the absolute basics of your first disconnection from your physical body... and no offense but based upon your bio, you should be well aware of this. My suggestion is to simply take baby steps and keep practicing. Good luck...

Michael

You put up a effort to AP didn't you, so why wouldn't you have results? Isnt it the hole point of trying to AP conciously

Mikhalshire nailed it.

I'm not into magic but it happened with me several times, most of the times I go from normal to slow motion, what is it? If you can help