Astral Projection or OBE

When I was approximately 11 years old, pre-menses, girl, I was beaten and thrown into a corner by a man, I watched from behind as mother tried to pull him off my small body. There was no pain or memory of pain. There was no break in consciousness, in fact, until this moment I never considered that perhaps there was. I distinctly remember that there were no bruises or soreness. The man that was beating me was approximately 6'3" and 190lbs, soldier. How would you describe this experience, astral projection or out of body experience?

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This could be a Astral Projection. The reason why I say this is because that you was consciousness. I have heard that a Astral Projection pulling someone out to keep them aware of the situation if it is not life threatening.