Shaky after spells.

So after any spell I cast or any rtual be it that it works or doesn't my body starts feeling shaky, I get the feeling of someone watching me, is this common? And sorry for anu spelling errors this is on a mobile device.

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I sometimes get this too, especially after casting a big spell. My conclusion is that the particular spell you cast used a lot of your energies. I created a spell called the 'Earth Energy Linking Spell' for this very reason! It works brilliantly, why don't you give it a shot, you can just search it in the search bar above! As for the feeling your being watched, I cant explain... Hope this helped! Blessed Be!

Another solution is fequently meditating and working on unblocking your chakras. This helps maintain the focus you need to control and direct magic. Grounding and centering often goes without saying though

About the presence, are you casting inside of a circle. If so are you clearing the area of all unwanted influences before opening the circle? You may be dealing with an unwanted entity attracted to your spellwork

If you are using a casting circle properly, and you called dieties or forces to help with your spell, they may be the Other feeling you detected. The last time I felt a foreign presence I had invited Freya to help me with a spell, so that may be it

I recommend eating to gain strength back, then resting. You might want to brush up on gathering energy to do spells so you don't drain yours. Even then, its recommended to eat and drink water. Ground to gain energy. Then after, you ground if you have too much. Mother Earth takes care of it. Good luck! BB