Feeling feelings

For the past few days me and my sister have been feeling other people's feelings. all of a sudden I would feel like sad for no reason or I'd love myself and I also missed myself for a while which is crazy because that's impossible so I've been texting my friends and calling them, meting up with them to see how they feel and they felt what I was feeling no matter how far away. So I ask all of you that read this if this is normal.

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I don't know if I'm taking the pain from people because I'm known for doing that randomly. Is that normal? I don't know I'm new at this. ^_^

Here is a link to a website about empathy and lessons to further your ability, hope it helps

http://mysilentecho.com/dreamtongue1.htm