hi,new here..

Hi, I am a 45 yr old mom, and am just coming to terms with me, and who I am. I blew everything off to coincidence, or hmm that was weird moments.. i'm truly just accepting what i always knew, but tried my whole life to deny.
I sure could use all the help that I csn get. a mentor/s would be nice, a friend to help me understand and make sense of it all.

I do not do online dating or such, i'm solely here for the real business of learning , and understanding. thank you :)

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Hi Leah,

I'm Nani and welcome to SoM. I'm happy you're reading interested in learning, but what exactly is it you need help to understand? Do hope you enjoy your time with us, though.

~Nani

Hi Nani, thank you for replying and welcoming. I understand what's going on, just not what i'm doing. things happen, and I usually don't realize it until after the fact. if that makes any sense. I never understood my mood swings, until i realized i'm an empath. now my question is how to stop absorbing others energies, and how extend my energies out? things like that.

Welcome. :-)

Thank you :)

Ok, so I too am very empathetic as well and I am working on that same issue. I was told to work on grounding yourself so you will become balanced enough to not endure so much energy from others. Also, be sure you are have or are working on a well balanced diet. Everything you take in can also have a huge effect on your energy. Practice grounding and meditating along with creating a energy shield around you to help stop you from absorbing the energy of others.

thank you, I have actually recently totally changed my diet, no processed foods at all.. fresh produce , fish, beans, and water.. I notice a difference already, meditation i do daily, but yes, grounding I need to work on.. Thank you for the advice :)

Nice to see another older member here! Welcome. I know what you mean. I could "do" things, but not understand how. I can "see", but had no control. I totally get it. lol Mail me so we can talk without the young ones. Mailing is done by going to my profile, and tab mail above my picture. Looking forward to talking with you. Blessed Be...

welcome

Welcome Leah, we have a lot in common and I am glad I am not the only older person here who is a beginner (I am 40). I also want to learn more and find my right path. I hope you gain what your looking for :)