Is it normal?

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Is it normal?
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Post # 1
I did a spell, that i made myself. I used a candle, did some meditating, and focused all my emotion into this spell. I knew that it takes away energy, but i drank some espresso to keep myself energized. But about ten minutes after casting, i feel very sleepy.
My eyes are very heavy, but i didn't fall asleep.
Is this normal?
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Re: Is it normal?
By: / Novice
Post # 2
Depending on how much energy you had beforehand,and how much sleep you had,its very possible that your body just needed rest.
Sometimes,even if all other conditions are prime,your body just needs rest.
For the past week I have been doing alot of meditation and spiritual work,and for the past two days ive been sleeping frequently and for a long time.My body just needed rest,and Im sure yours does too.
If the feeling lingers after you've gotten rest,then you might be concerned.
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Re: Is it normal?
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Post # 3
Ok, i will keep this in mind next time.
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