Meditation

Hi, I am pretty new to meditation and was wondering if anyone would help me with how todo meditation and sense energies and learn about them and stuff.

If you have time and would like to help me with that, msg me, I would be very grateful :)

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This thread has been moved to Misc Topics from Other Paths.

I found a forum post about someone having some difficulty with meditating. I replied with a rather indepth response along with a meditation exercise that I personally use and have contributed to this site through the forums and my coven's spellbook. Here is a link to that post I had commented on and after you read it, I am more than willing to discuss meditation and sensing energy with you. :)

http://www.spellsofmagic.com/read_post.html?post=869494

have you looked at eastern and western style meditation, one may work better for you depending on your personality

No I haven't I will search it up! :)