free me

in my picture is what I found, I havent managed to activate it, and I think Im under a curse, I want to find a way out, Im trapped and I have all this illusions, and think I have been under it a long time, but a person woke me up so I could see the truth, but I cant find a way out, can someone help me.

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It is unlikely someone cursed you.
You are more likely to curse yourself for believing so.
If you can find any physical components, then you could burn or bury them.
You ccould also cleanse, banish and ward.
Find a way to protect yourself, whatever your method may be.