Introduction

My name is Joshua eckert. I have depression, anxiety, bipolar disorder, PTSD and a chronic condition due to rape

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Josh, we've experienced some very different traumas from each other, but both with some serious consequences. Sadly, what has happened cannot be changed. But fortunately, we can be changed. It has been the main focus of my practice: Changing the way I think and process certain things; learning to cope with the emotional upheaval caused by various instances of my past.

I believe in you. Don't give up.

Welcome to the site, Joshua.

I think prsona put it very eloquently. I experienced several ongoing childhood traumas which have affected me for most of my life, but I have started to heal and will continue to heal. No one should have to go through things like that, but even though it can have major consequences, trauma isn't the end of the road. I've found a combination of professional and spiritual help to be incredibly healing, and it is possible.

Welcome to the community Josh. As you see so far, there are a lot of caring and decent people here that will be more than happy to help you gain some personal strength and perhaps find a way for you to heal a little.