hello i feel like im cursed everytime someone tells me im losing weight it comes ack everytime i accidently say something bad in my head something punishes me please help me
First and most importantly, unless you're a seasoned witch or practitioner it's unlikely you've been cursed. A lot of beginners seem to think someone is out to get them when in reality it's just a case of confirmation bias. Who would have cursed you? Why? People usually do not curse others for fun, and it's something that takes a lot of energy and is not worth it for many cases. That being said, it seems unlikely based on what you've told us that you've been cursed.
Second, on the subject of confirmation bias, are you sure you're right about these events lining up, or are you just considering the ones that confirm your opinion that you've been cursed?
Also, is it possible you're simply changing eating habits once you've lost some? That's something a lot of dieters face. Furthermore, if it's something like 1-5 pounds, this is normal daily weight fluctuation that comes with food and water consumption, and is not indicative of any actual weight gain.
And finally, I'd like to suggest that the law of attraction could play a role in your bad thoughts bringing bad events. If you surround yourself with negativity, more will come. Depending on the circumstances, you could try working on developing a more positive mindset.
If you could clarify on what you've said, it would be greatly helpful. These are only speculation, as what you said is pretty vague and details are crucial to determining the status of a curse and what's causing unwanted events in one's life.
Banish, cleanse and protect. Regardless of if you are cursed or if it is just confirmation bias banishing and cleansing will help clear up some of the issue and protection is always good
Some will say you can only be cursed if you allow yourself to believe such a thing. Others may tell you that a curse occurs infrequently and only if you are a seasoned practitioner. Then others may suggest for you to trust your gut or instincts to guide you to the answer you seek while other will dismiss and think you are over reacting. Interestingly enough there are generational curses that do effect some in such a way that they are/become the ones to break them.
As similarly suggested above try cleansing yourself and your privet spaces, then perform a banishing ritual within your privet space for yourself and your private spaces, cleanse againthen build up your protection magic around you. Use a shield, sigil, talisman, and /or protection spell to keep those negative thoughts at bay and to alert yourself when they occur so that you may about face or abort. Mantras may be of help to refocus and train the mind away from negative thoughts.
Keep eating right, exercising, and trying to become the best version of you! Many Blessings <3
Maybe, but in case you do, consider using basic protections around yourself. Carry a bottle of salt with you at all times, and put a trail of salt mixed with garlic powder at every entrance to your house, windows, doors, whatever. Also consider a ritual to get rid of the curse, or just use a deflection spell. There are millions of those on the internet. Also, keep yourself healthy and happy. Curses are negative spells made from negative energy. Countering it with positive energy can act as yet another powerful defense, especially if you put that positivity into a protection spell. Or ask a deity for help. There are millions of ways to protect yourself if you are cursed. Keep yourself healthy, and get enough sleep as well.