Sleeping

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Spells ► Health  ► Body  ► Sleeping
Help yourself get to sleep.

Casting Instructions for 'Sleeping'

You will need the following items for this spell:

  • Optional: Candle
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You will need the following items for this spell:

  • Optional: Candle

This is very simple yet very effective. I use this myself many nights. Now make sure you have all of the ingredients. Lighting a candle may sooth you. Depends on the person. Get comfortable.

Before you go to bed chant in a silent comfortable voice:

"Spirits of the Night,
Help me this week.
Spirits of the Night,
Help me gain sleep". (x3)

Outcome: It shouldn't make you go to bed instantly, but to let you awake in a relaxed state. You may not ALWAYS be relaxed but you should at least feel more rested than usual.

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ABOUT THE AUTHOR
Added to on Dec 18, 2012
Last edited on Jan 28, 2017
Part of the Spell Casters Library.

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I am not a fan of lighting candles right before bed, but if you meditate, get comfortable, and say this chant, it should help lull you to sleep.
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