Banish Stage Fright

Cast a circle and meditate to focus and center yourself. Then turn your mind toward your fears. Think about what exactly your fear is what smaller fears its made of. Then, take each stone one at a time and pour one fear into each stone: for example, fill one with your fear of embarrassment, another with your fear of mistakes, etc.

Take the stones somewhere outside where you can throw them. Make sure its somewhere that you wouldnt walk through. Throw each one as hard as you can, as far away from you as possible. As you throw them, say: "I cast you off and throw you away. I banish you, you cannot stay."