Binding Light Spell

Look at target.

Stare at target as you say: And so many dealings lead to sentiment of oak and principle not withstanding focus of intermediate facts foam waking shadows sterling stalwart.

Now look inside yourself and imagine binding light flowing to target.

Take a step back look into the sky and imagine looking down at the scene.

You can further concentrate and make the binding more visible.  You will need to use the proper sentence and imagination structure.  But this spell is enough for most cases of self defense.  This spell might not be enough to stop revenge and use of fire.

With focus you can increase likelihood of a successful binding, but to avoid making this spell too complicated I'll leave basics of the spell here and leave further insight to be gained with experience in using spell.