Releasing Intense Emotions Spell

Spells ► Spiritual  ► Peace  ► Releasing Intense Emotions Spell
Perform this easy spell to calm yourself when dealing with intense emotional family or other issues. By ridding yourself of this excess emotional energy, you will allow your mind and body to stay healthy during this stressful season.

Casting Instructions for 'Releasing Intense Emotions Spell'

You will need the following items for this spell:

  • Piece of unlined paper
  • Pen
  • Black candle
  • Bowl of purified water
  • Sea Shell
Share   
     
You will need the following items for this spell:

  • Piece of unlined paper
  • Pen
  • Black candle
  • Bowl of purified water
  • Sea Shell




Spell:
Light the candle. On the paper write down any fears, frustrations, or concerns you may be feeling. Let the words come flowing from inside you, do not hold back. If you feel like saying the words aloud as you write them do so. Once you are finished fold the paper up and burn it in the candle flame. After you burn the paper, dip your fingers in the water and sprinkle yourself with it while saying:
 

 

"I release these words, I release this tension, I release this negativity from my life."
 

 

You're done!
 

Share   
     

ABOUT THE AUTHOR
Added to
Last edited on Feb 28, 2016
Part of the Dark Moon's Light Library.

Comments


Comments are open to members. Join today and be part of the largest pagan / new age community online.
There are no comments for this article
Print Spell
Print Spell
Is this content used without proper permission?
Please report any violations of copyright via our contact page.
* All information on this page is provided by the coven or person named and the contents of this page is not mediated by the administrators of the website. Please use common sense when following any directions on this page. Do not ingest anything which does not seem safe. If you suspect the content of this page to be intentionally deceiving please contact us immediately.