This is basicly a visulization to get rid of something that you are attached to. It can be an item or a person. The first time I did this I felt like a weight was lifted from my sholders.
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Meditate until you feel relaxed. Then vizulize yourself in a bubble with the person/item with you. Imagine that there is a silver cord wrapped around the person/item. Then simply cut the cord and push the person/item out of your bubble.
Makes a ball come to you when you need it during a game of Pin Guard or Dodgeball.
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A hand with fingers on it
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You may need:
Voice
A hand with fingers on it
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When playing, just chant:
"Make a ball come right to me, so mote it be."
As you say "me", point towards yourself.
The ball will come to you either by rolling towards you, flying towards you, or someone giving it to you. This may or may not work right away, but it DOES work. Also, this may or may not affect the spell, but I always say thank you after I receive the ball.
Before you do anything, use the jar and windy weather to catch some air. Open the jar, point it towards the direction the wind is coming from, and then close it. Add the fresh rain, mud, and wind to a pot. Turn stove on as high as it can. Put the pot on the fire. Wait until the water boils. When it boils, turn off stove and wait for it to cool. Take the remaining dust and add black and brown sand for protection, or orange/yellow sand for healing. When using for protection, spread the dirt/sand in the sign of a cross in front of your front a back doors. Put a mat over the dirt/sand cross. When healing, spread dirt/sand over wound. If wound is internal, and the wounded is able to eat, put a pinch of the dirt/sand in their food.
When we practise meditation we need to have a comfortable seat and a good posture. The most important feature of the posture is to keep our back straight. To help us do this, if we are sitting on a cushion we make sure that the back of the cushion is slightly higher than the front, inclining our pelvis slightly forward. It is not necessary at first to sit cross-legged, but it is a good idea to become accustomed to sitting in the posture of Buddha Vairochana. If we cannot hold this posture we should sit in one which is as close to this as possible while remaining comfortable.
The seven features of Vairochanas posture are:
(1) The legs are crossed in the vajra posture. This helps to reduce thoughts and feelings of desirous attachment.
(2) The right hand is placed in the left hand, palms upwards, with the tips of the thumbs slightly raised and gently touching. The hands are held about four fingers width below the navel. This helps us to develop good concentration. The right hand symbolizes method and the left hand symbolizes wisdom the two together symbolize the union of method and wisdom. The two thumbs at the level of the navel symbolize the blazing of inner fire.
(3) The back is straight but not tense. This helps us to develop and maintain a clear mind, and it allows the subtle energy winds to flow freely.
(4) The lips and teeth are held as usual, but the tongue touches against the back of the upper teeth. This prevents excessive salivation while also preventing our mouth from becoming too dry.
(5) The head is tipped a little forward with the chin slightly tucked in so that the eyes are cast down. This helps prevent mental excitement.
(6) The eyes are neither wide open nor completely closed, but remain half open and gaze down along the line of the nose. If the eyes are wide open we are likely to develop mental excitement and if they are closed we are likely to develop mental sinking.
(7) The shoulders are level and the elbows are held slightly away from the sides to let air circulate.