Need help

I somewhat belive in magic but i need to learn how to medatate the EASTEST way possable to me can anyone help, alott of stress, anger, and depresed alott and I DO NOT what to feel that wway no more PLEASE HELP. " P.s i DO belive in god almighty "

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There is no easy way into meditation.

Isnt it like falling asleep?

No, it's relaxing your body, clearing your mind, focusing on your breathing.

just because you believe in God almighty, doesn't mean you can't meditate. [wanted to point that out]

i think the easiest way is to count your breaths, but it's different for everyone. find a quiet place where you can be alone, sit comfortably [you can lie down, but you don't want to fall asleep] then just say 'breath in, breath out'. meditation is about quieting the mind. [an old quote 'the mind is like a drunken monkey that's been stung by a bee'] in time you'll be able to slip into a meditative state easily, without having to repeat a line or focus on a sound [music has been used, even a metronome find what works for you] but at first, count your breaths. if a random thought pops into your head, don't get discouraged, just ignore it and think 'breath in breath out' louder. [if that makes any sense] start by trying to quiet your mind [except for your breath count] for 30 seconds. then take a break. next time you try, go for a minute, and slowly increase your time by 30 seconds. once you get to 5 minutes, you can try deeper forms of meditation.

Oo tysvm been helpfull too me