Stones for mental health

What crystals are good to use to help emotional/mental problems? And then how do i use it? I know whatever stone i have to use wont work alone and i have to make an effort too, but whats the best one to use to assist me?

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It depends on the issue. You can try the below link.
http://www.healing-journeys-energy.com/Crystals-for-Emotional-Issues.html

One excellent stone for emotional health is bloodstone. The identity of what was considered bloodstone in various parts of the world is questioned, but bloodstone (as we know it today) I have found to be very beneficial in conjunction with self help programs. Remember, a stone can aid you not cure you.

This is my own personal ever expanding list that I add to whenever someone I know informs me of a successful application. So not all of the "tried and true" can be found in literature. Do inform me of new ones that are successful, it's all I'm looking for at this point. I copy and pasted from my word program, so I apologize for any ?? "Textbook" is bits and pieces taken from anything ancient or folk lore based. I also have to give credit to the one that taught me (in person since I was very young) most of what I know about individual stones, Dawn Silver. Love you Dawn wherever life has led you.

ANGER MANAGEMENT

~Textbook~
Rose Quartz
Topaz


ANXIETY AND STRESS

~Tried And True~
Aventurine
Chrysocolla (deep calmer)
Jade (white or lavender are best)

~Textbook~
Banded Agate (gives extra courage and energy to face stress)
Blue Lace Agate (calms mind and emotion)
Celestite
Chrysoprase
Dioptase
Herkimer Diamond (great for Social Anxiety)
Jet

BI-POLAR
Lepidolite (balances mood swings)
Fluorite

BROKEN HEART

~Tried And True~
Green Aventurine
Rose Quartz

~Textbook~
Obsidian
Watermelon Tourmaline
Rhodonite

DEPRESSION

~Tried And True~
Amethyst (mild depression only)
Smokey Quartz
Bloodstone

~Textbook~
Jet
Lace Agates
Golden Berl (not to be confused with topaz)

DRUG ADDICTION

~Tried And True~
Amethyst
Onyx (self control and abstinence)

INSOMNIA AND OTHER SLEEP PROBLEMS

~Tried And True~
Amethyst
Quartz Crystal
Sodalite
Lipodolite + Quartz Crystal (restful sleep and dream recall)

MEMORY

~Tried And True~
Emerald

~Textbook~
Amber (for long term memory)
Azurite
Calcite

PMS

~Textbook~
Bloodstone
Lepidolite (balances mood swings)
Moonstone
Pink Tourmaline

TRAUMA (Emotional)

~Tried and True~
Rhodonite
Bloodstone

~Textbook~
Larimar
Rhodocrosite
Sapphire


Aventurine
All colors of this stone are mental, emotional, and physical healers. It soothes, heals, and balances.
The green aventurine is called the "Stone of Heaven", which I think is a pretty awesome nickname and really demonstrates the tremendous power that this stone can possess!

Fluorite
Fights all types of mental disorders. Balances the positive and negative in one's mind. Aids in concentration and grounds.

This thread has been moved to Magic Items from Misc Topics.