Bullying & inner turmoil

I've been getting bullied a lot and I'm starting to get really angry. I have these urges to send hate mail and really awful things I would never do. I haven't been myself. I'm not a violent or mean person. I've talked to my therapist and my parents about this. I need help.

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I don't mean to burst your bubble, but you should not post stuff like this on a magic forum.

Well if you have a therapist and have told your parents, it's down to you to come to terms with this and change. Meditation can help you. Try writing the letter [pen and paper will be lest tempting to send than on a computer] write down everything, then burn the letter. As it burns, release the anger.