Stress away spell?

Hi everyone, I was just wondering if anyone knows any spells that can help with stress. Or just any other tactic. Thanks

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Go to health spells and it should be in there

This thread has been moved to Spell Suggestions from Introduce Yourself.

spells? not really, you could try calming teas, or herbal remedies [i use St. John's Wort but check with your doctor before taking anything] aromatherapy might also help.

stress cannot really be wished away, it requires work on your part. what is causing the stress? figure out the trigger and try to lessen or resolve this situation. otherwise you can try a variety of methods to reduce stress, relaxing baths, exercise, taking time to focus on hobbies you enjoy, meditation, even journalling could help your stress levels.

Spells? No. But spells are not magic, nor would setting up a ritual in the middle of a tense situation even be feasible.

You need to look into meditation, mantras, visualizations, breathing techniques, and other similar aids.

Regular meditation will improve your ability to deal with stress.

Studying your own reactions to things will help you better that you might understand now. You will know when to change your behavior.

Learning some visual!izations and breathing exercises to the effect of letting go an emotion you do not wish to experience that moment and to calm down quickly will be beneficial as well.

But this is not an overnight fix! You need patience and understanding.

It will bring change. Change in accordance with will is magic.

When Im stressed I got into the forest. For a walk to clear my head. Find a spot to sit an relax an clear my mind. Find a place you love to be an surrond yourself by everything positive. I have yet to cast any spells again Im scared LOL. But not everything can be solved my spells. Sometimes you have to use a different apporach. Goodluck !

If your current situation becomes excessively stressful -- such as during work, when two out of three people walk away, and one person is left to deal with a growing line of customers who all have to fill out forms in a way fully compliant with federal mandates -- walking off to the woods is not an option.

Learning to deal with stress is vital to most people's lives.

Thank you everyone