flat stomach

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flat stomach
By:
Post # 1
I find it very difficult to loose weight and is there a spell that definetly works because I'm really desperate and I want it to work
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Re: flat stomach
By: / Novice
Post # 2

No spell will make the weight disappear. You'll need to exercise and eat healthier if you want to see the results you want.

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Re: flat stomach
By: / Novice
Post # 3

Not having a flat stomach can be caused by many things, not always weight, sometimes it is caused by weight, a lack of toning, bloating and diet.

If you want to tone these areas and believe it to be weight, talk to your doctor about a healthy lifestyle and exercise plan that will give you what you want a safe way, rather than via fad or unhealthy diets, this could also help find the cause for any bloating that may be the cause for your lack of flat stomach.

These hard to tone areas require specific exercises to tone the right areas, for this, a trainer may be needed, as they can help you target specific areas of muscle.

On the magick front you could try spells to assist in motivation to maintain a healthy eating and exercise plan, but no spell will give you a flat stomach.

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