Meditating Tips!

thx
i will be sure to try this........

to meditatle you are ment to be relaxed and thoughtless i do this when people are in the room and i can even do this when i work sometimes

You rockstar you :p

waaa


i dont like meditation

There are many ways to meditate... try white light meditation after grounding and centering. It's easier. Try it for just 5 minutes to begin with. You cant become Buddha in just one sitting, now can you :-). If something distracts you, dont get fried and frustrated. Chill out, take it easy and try again on the following day. If white light meditation is too tough, then get some meditation music, usually with sounds of nature, plug your ears and just shut your eyes, while the music transports you to your very own happy place. Small baby steps is all it takes

If you are practising the craft or are into spiritualism, meditation is extremely important for end number of reasons. From the little that I know, magic uses forces of nature but the magician directs these forces form his/her mind. And the mind can be one hell of a chaotic place with millions of thoughts, driven by the environment and your emotions. You need to streamline those thoughts for your magic to be effective. If your thoughts arent sorted, your magic can backfire pretty badly. Simple....one of your posts on another thread said that you've been freaking out after performing spells...That's probably because you arent meditating. Meditation is the only way that I can think of to clear the turbulence inside and outside. Dont be scared of meditation :-) It wont spring up any unwanted surprises at you. Practise it more than you practise your spells. It will come to rescue when you least expect it. someone told me that the most powerful spells are cast when your mind is in a partial state of meditation. Think about this before you rush to the spell section of this website to cast a spell. Good luck