Weight

kts is right. Spells like this also need some physical help to boost them. Another thing that helps is something called "brewers yeast". It has a lot of nutrients in it and can help restore normal metabolism. It is really safe to take. If you are on prescription medicine, you should check with a doctor first though. It is a form of yeast that is a complete protein and is really good for your overall health. Always incorporate some form of exercise that is safe for you :)

isuggest you look at weight loss spell by enchanter18.
let me give you a little info though.
Magick can not change the physical but with the idea above and little exrecise and of course practice eating less you will lose weight