Anxiety Spell

I would be careful with herbal remedies that can cause organ damage if taken everyday.

Thanks for the help! Morose, I am looking for something that will help with worring. I already have a professional but it doesnt seem to be helping... :(

You don't have to ingest the herbs for it to be helpful. Many of them have calming aromas, and teas are completely safe to ingest.I would never suggest anything to this person if it was harmful.

im confused. who are you talking to here?

She is replying to Ahkhkharu in her last message, Stone.

thats what i thought.

I like to also mention about using herbs to a certain degree the body starts to get immune to the dosage. I've always had that issue with myself reason why I turned towards energy work for a effective results. Not saying herbs is a bad thing to use but can use as a clutch to certain extent for internal use.

which herbs would you suggest?

The one herb you see everyday growing everywhere also free is dandelion. Use the roots for tea use like 2 or 3 dandelions to start out, Do your research on the dosage and the side effects.

Another good way without using herbs is using different breathing exercises.

thanks! i also have a book listing different herbal remedies. i might look in there.