Spill your beans!!!

I want to start working further into energy focus and how it works for spell casting. But first, we need to make sure everyone is able to see or feel their energy.

Whether you are a pro at meditation or not, I would really like some posts on this subject lol.

Next time you meditate, after you have cleared your daily emotions, I want you to focus on one thought. Energy.

Similar to Nodrk coccon of light...I want you to picture yourselves in your meditative state. I want you to picture a light of energy. Note where it comes from. Feel it engulf your body. It flows. It's warm. It may tingle.
Feel it flow within you. Picture or feel it flow from your head, down to your toes slowly. Take note of the color. Continue to feel it flow........calming you....empowering you.

Don't worry if you don't feel it or picture it right away. We all do it differently and in our own time.

I have been a little vauge for a reason, because it will come to us differently.

I would like you all to try, and please come back to this thread with what happened. Did you see or feel or both. If you saw color, what color. How did you feel? The experience you all share here will let us know if there is anything we can do to help the process, or if youre ready for the next step.



I will share mine first.
When I focus my energy...I see myself in whatever position I am in. I see and feel a gold light start in my chest and move outward. It moves quickly down and up my body until I am covered in a gold light of pure warmth and pure relaxation.

That is my starting point for focusing it. You all may have a completely different experience with it, and that is perfectly ok. All I ask is that you please share it with us here.

When I reach a meditative state and start to see my own energy.
It seems to come from every pore of my body at the same time.
All around me,,,all at the same time.
As I become more focused,it grows brighter,and brighter.Mine is like a dull sun,,,its a yellow Gold color.
Its then I can manipulate it ,or focus it on what I want.

when i get into a meditative state, i dont see, i feel my enegry running all around me, swirling in every direction and the inside of my body n my chest i can feel a small whirlpool of my energy creating and using my energy. And the only color i see as my aura a light, baby blue

Anyone else?

Come on you chatter box's....I want to make sure atleast most of you are able to feel or visualize your energy before we move on to focusing it. =P

When i meditated...i didnt see any energy but i felt really warm and tingly like a swirly sort of feeling. Like i feel this warm mass of like something just swirling in and out of my body. in my eyes it was quite exciteing =]

Awesome, great job!


This is a very big step, being able to feel your energy. It means you are aware of it actually being there and are one step closer to being able to focus it.

Way to go =)

That wasn't my first time meditating, but it was my first time getting results like that. i was really proud of myself

Wow im getting uber excited now...as you can tell from all the posts in the forum =] I did a little meditating today. I didnt get the results i got last time, but my hands got really warm. So i just raised my hands, faced them to each other and they got really tingly. Im gonna say that iw as able to feel the energy in my hands exchanging in mid air.

krylogue
Thats a very good sign,and great to hear,
As Healer said Once you start to feel your energy,your one step closer to being able to gather it and focus it on the task at hand.
What you described with your hands is the base of the PSI ball everyone talks about.
Its great that your making this progress.Keep trying ,and let us know how it goes

Here's another one for you. I was meditating all in all about 15-30 mins somewhere there. I started a BoS, just stuff that i learned, like how to meditate the meanings of colors, and while i was meditating i was touching my book with my fingertips. as i got deeper into my meditation i started feeling this tingly sensation in my upper back, by my shoulders just, i guess, fanning around my back. Then I concentrated more and the energy started flowing down my arm and past my fingertips and i guess into my Book. Any thoughts on this?