i really need some help please. i am having a great deal of difficulty ridding myself of negative energies. i have tried cleansing and meditation and nothing helps. i used to be able to meditate fairly easily and i cant seem to do that even. i feel like i am on the verge of something great but if i dont cleanse myself of these bad feelings it will never come to pass. anyone have any suggestions. please
You could perhaps take a stronger, more cathartic, approach in ridding yourself of these energies. They are usually there for a reason. Look deeply into your life, into your past. See if you can find from where these enrgies originate. Cleansings are, on the whole, quite gentle. However, sometimes we have deep feeings of anger and resentment that simply have to come out. Especially if we tend to be "nice" people.
Once you have identified the source of the energies, do whatever practical things in life that might be needed. For example, if someone has wronged you, tell them, in an assertive way, that they have hurt you and that you are angry with them. Perhaps you are suffering from a degree of grief, - take the time to say goodbye to whatever it was you lost, be it a person, an opportunity, or a trust.
When you have done all you can practically, you can direct the residual energy in ritual. I usually have some old plates available for such purposes. Turn some thrashy music up loud, kick out at things, (which won't hurt you), smash some plates, scream and shout. Yell out names! Wear yourself out. You might cry, but that means it is working.
When you are done, clean up. As you clean, put on some peaceful music and light a white candle. Think about the fact that you are cleaning up, and parting with, those negative emotions. Say goodbye to broken items. You can actualy bury them if you like. Or burn them. When all is in order, carry out a meditation during which you put the past behind you. Cast a white cloak over yourself, and visualise yourself walking into your new life. Your life without the burden of your negtive energies.
Re: Need help !!!! ?'s By: WhiteRav3n / Knowledgeable
Post # 5 Jul 31, 2011
I suggest "Your Aura and Chakras: An Owners Manual" by McLaren.
Even though the author herself had a change of heart and discredits her own book...yeah, a little strange. This book is a gem and I totally disagree! When I was 14, this book was relatively new. I had gone through a lot by that time and was emotionally, mentally, and spiritually a mess. I followed the book's exercises and I felt like a brand new person within a month. It was a great change. I felt calmer, free from haunting past memories, and my energy had a 100% improvement. It also increased my ability to control my magick, because I am a born witch, not a learned one (which is why I'm unconventional).
thank you! i know part of my problem stem from my best friend and i. and the fact that do to a series of really bad experiences with men in a months time. i just need to cleanse myself of these negative feelings. thank you for your suggestions
it seems that most of my life i have been fighting this. i put out a lot of of good karma. i go past the extra mile at work and with friends but i seem to have the opposite effect on things. i used to pray for people and good things and it always seem to do the opposite. its part of the reason i turned my back on christiany. i prayed for good health for someone and they died. i prayed for good things to happen and always the opposite. i found my way to this path and i seem to have the same issues. can a person be born under a black cloud? or is it coincedence?
My recent view on the matter is don't let it get to you, negative energies are only effecting you because you are letting them, if you keep telling yourself you need someone or some ritual or spell to make your troubles go away, then nine times out of ten that's what it will take. If you want these negative energies to stop bothering you, then just tell yourself that you will not let them.
