Past life?

I read that when you wanna see your past life you are supposed to imagine stairs, than go down them. Then you see a couch and a door. You get calm on the couch and then walk through the door. There is a screen, you turn it on and see yourself in one of the past lives. When you say "Action" some scenes will appear, random, you will remember something. You're supposed to imagine all that, see it with your mind's eye... So, is that right? Should I do it like that? And also, when I'm imagining it, should I imagine seeing myself walking and doin all that stuff, or imagine I'm actually doing it, like imagine myself standing there, from my own perspective? Thanks

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do u use drean work? aperently the ancient shamans and sages would ask there dreams (lay in bed, think about what you want to know), for past life information. Also, in idia they say the moles on ur body are messeges from past lives, reminding u of who u once were, and the karmic values u achieved. If your realy intrested in this, then id google both of those (dream incubation, meaning of moles) hope this helps! good luck on ur journey of self descovery!

Only thing I found about moles is that they can say something about our life now, the future it holds, not about past lives.

Does anyone know how to actually see a past life?