Explaining Astral Project

I myself Astral Project very well, but explaining it. Is difficult. Could someone help me out?

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There are several threads in here explaining astral projection specifically in depth you just have to sift through the random junk and find the useful information.

Okay.

There are ways, but always remember not every ghost or spirit is nice so you must becareful and remember astral projection is not always for fun and games.

Trust me I know. It isn't that I am not good at astral projection or astral travel, I am really good at it. Just explaining it to others, that is the difficult part. I say meditation then when you get into the trance, after that, how do I explain it? I should've been more clear on what I meant.