Meditation Music...

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Meditation Music...
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Post # 1
Do you have to use the Japanese Zen garden style of meditation music...? Or can I use the instramentals that I retrived from anime and video games? It seems eaiser to listen to FF-X's Hymn of the Fayth while meditating.
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Re: Meditation Music...
By: / Knowledgeable
Post # 2

I believe you can use whatever type of music you find most comfortable and easy to meditate to: there's nothing "set in stone" or particular that you have to use. I personally like the sound of drum beats.

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Re: Meditation Music...
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Post # 3
Thank you.
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Re: Meditation Music...
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Post # 4
i personally use binaural beats
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