How to AP ??

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How to AP ??
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Post # 1
Hello,
I can't astral project unfortunately , Can you help me? Also if you can give me a link with binaural beats because they say it helps . Is there another way to astral project without visualization?
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Re: How to AP ??
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Post # 2
Everybody has the ablility to Astral Project, its just harder for some than others. Also, there are Binural beats all over youtube, but I dont reccomend them. Most of the time you'll end up falling asleep, but thats just from personal experience.
Good luck!
~VMoon
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Re: How to AP ??
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Post # 3
Hey, when i meditate i can only see colors and i can't get any further, it feels like a giant hand is holding me down. Does any one know what's wrong?
I just cant seem to project.
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