Astral shape shift

Ok guys...
So I astral projected last full moon and shape shifted into a wolf
And went back into my body ( since this is a method I was taught on how to gain the animals talent so a wolfs speed and all that)
And now it's the full moon again today and all day I have had a headache and my jaws have been hurting and my backs and everything is this a sing that its working or something

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It is possible that your body is just coincidentally tired, but it may also be yearning for another astral trip.


You can shift to look like anything you want on the astral plane. As you are completely in control of the world.

Ok thank you sorry it's a late reply by the way I've been ill so I've not been on here much by thank for your information,
As how I did it I just visualised and willed it to happen I visualise my bone structure and my body changing and becoming a wolf :) astral travel is just amazing