Meditation

How do you know if you are meditating correctly? Every time I meditate I feel slight changes in my day and in energy, but the awareness seems to be quite dim and it goes away after a while. I am still somewhat tense because I am sensitive. Does meditation enhance your knowledge? I do find my mind is somewhat clearer and more focused after meditation. If you do meditation quite often, but skip a few days because of activities, is it still accurate meditation?

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Shawn AKA Tiredofgaggs had a great article on this and its awesome . Check it out.


http://www.spellsofmagic.com/coven_ritual.html?ritual=2516&coven=497

Thanks, Annamare.

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Meditation is a touchy subject. It affects us all differently. From what you're telling me I don't see anything wrong with how you're doing it as long as you feel comfortable.