Third eye

Yesterday I started to try and open and stimulate my third eye and at around 1-4 am I woke up with a headache and dizzy nauseous feeling it felt like my head was vibrating and it made me feel really sick I managed to fall asleep and now It's more of a mild vibrational feeling I. The middle of my head and forehead I still feel kind of dizzy is this normal I also went to see a doctor today and there is nothing physically wrote with me

The night before I partially astral projected I wasn't fully deprecated from my body I was just slightly out and I looked and a whole corner of my roof in my room was just blackness . When I did this it was while I was asleep but I was fully conscious I didn't go into the Ap during a meditation but I have been meditating regularly and it has been getting easier to relax my whole body I'm starting g to enter the vibrational stage .

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I have not been able to astral project for months. This headache just will not quit. My focus is spastic at best. I blame the cold weather.

That feeling is normal when your third eye is activated. It should get better soon.

The best thing you can do is meditate and relax. Don't fight it, because that makes the headaches worse. Trust me..been there. Lol

When you AP...remember to keep tethered to your body by a cord or something. :)

i always have an headache because of my third eye how can i stop it

Well, for me personally it was fighting the transition that continued the headache.

Try meditating and if you feel a new gift emerging, acknowledge it and relax...learn how to use it.

I find that when I fight a new ability or transition, I get an awful migraine.

Try a chakra meditation. It could be a blockage of some sort. Clear out your chakras and that should help.

Thank you I wi try the chakra meditation but. I also want to try a new third eye meditation do you know of a good one

Making basic shapes with beams of light is a good visual meditation I use. And the headaches are best relieved when you have meditated enough to know how to use that energy for something else, or to ground it out completely. Some go so far as to turn to Reiki for relief. Chakra work also helps with this.

It's important to understand that the chakras are an interdependant system. That is to say, they need equal attention and exercise for each one to be healthy. I liken it to someone going to the gym and just working on their left forearm, that's not balanced, is it? ;)

Lady Zeb, yes. I'm sorry if I wasn't clear. The chakra mediations include cleansing and working all of your chakras.

Please don't try to do just the third eye.

In fact...let me find the one I use and post it to give you an idea. You can use it if you like, or find another like it.