Energy Manipulation

What are the basics of Energy Manipulation? Please tell me if you have the answers, or you can just mail to.

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I could not find the answer in the Articles, I at least have spent an hour looking for the answer.

With energy manipulation you have to first learn how to control your own energy which is relatively easy. Then once you have that down you combine your energy with that of other energy to manipulate it. It is a bit harder to combine your energy to other energy and move that energy with your own energy. But with enough time and practice you can achieve energy manipulation.

First start by putting your power hand in front of you ( this is usually the hand you write with) and focus on the palm of your hand with it facing up and focus on moving your energy to the palm of your hand. Once you have done this a few times get a ball of energy in your hand then use your other hand placed over the first one but not touching your other hand and try to make it connect to both hands. Once you can do that take both hands and pull them apart and push them together but never let your hands touch. While doing this you should feel the energy moving between your hands then go from there to work with the rest of the energy in your body the same way.

Next: now this requires a lot of concentration at first so if it takes you a while don't be disappointed no one gets this right away. So what you do now is combine your energy with that of other energy like with the energy of the wind focus on your energy and the energy of the wind and imagine them combining together to become one and once you feel that they have combined together experiment with it and see what your get. It's the same process as combining energy with anything else.

And this is energy manipulation. I hope that I have helped you. If you have any questions feel free to message me them and I will answer them the best that I can