Meditation

Inorder to Attain meditation you need to be in a comfortable position and must have complete concentration and must be where its quite or it can mess you up while your trying to meditate and peferbaly in a dark room and you need to have you're eyes closed and Also you want to be relaxed and breathing in deeply and out deeply slow and calm 3 times or more can help with that....

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I insist if you are going to describe how to do your view of meditation, you should describe what you use meditation for. I use meditation to remove and block unwanted energies. I use meditation to build relationships with my deities. I use meditation as a way to calm my mind from the endless stress.