messed up dreams

ive been having some messed up dreams lately and i wonder if there is any spells or something to help with them

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Try Dream catchers - they catch bad dreams and are used for protection.

This thread has been moved to Spell Suggestions from Misc Topics.

My first approach to those with odd dreams is a general protection around the bed or under the pillow. If that does not assist in the nature of the dreams than the next step should be meditation and divination to decide what is troubling you and how to go about fixing it. This could be very mundane work (non-magickal).

If a general protection does work, then you should plan to bless and clear the entire house of unwelcomed guests (spirits) and negative thoughforms. Most house banishing rituals will suffice. When you are done, maintain a protection on and around your sleeping area at all times as a safety precaution to prevent such things again.

About what you think before you sleep, about it your subconscious, mind, etc .. engaged in all night.
So, it depends what is in your mind before you fall asleep.
See The Tibetan Yoga of Dream and Sleep, or translantion Egyptian and Greece magic papyri, and there are some other texs.
Try done a meditation every evening beforre you sleep, about what you want. About what do you like. And when are you dreams really bad, sou about a good higher spiritual being.
It could help you.

Say this incantation: "Upon my bed I shall sleep, where no evil spirits creep, by dawn I shall dream of only these good things"
Then say what things you want to dream about.

thanks everyone