Engery

My friend did a tarot ready for me and so my energy was really open and welcoming, and it was really good and helpful. Today being at school I've felt everyone's energy more than I've ever felt it before and so I'm feeling stressed and paranoid and super worried. What is there that can help me to, I guess close my energy, or something and to just not feel everyone's stress and frustrations. I was mean to my friend, taking out frustration and irritation that I didn't even have out on him and I felt so bad. Help?

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What you think is what you get,so don't think about it.

Visualise a shield that protects you from everyone energy.

This could be your aura latching on to things. Because you absorb so much energy you are also absorbing the negative as well. To stop there is a meditation that cleanse your aura as well as protects it.
All you do is get into a trance like state and feel yourself breathing in white, positive energy. You can visualise this if you want but it's important to "feel" it. Then image your aura getting bigger and turning a bright white. It may also help if you state "I am breathing in powerful positive energy. The white will reflect all negativity." and say it around the day until it settles in.
This should clean your aura so if you feel frustrated, you should try it.
Hope this helps. Blessed be.