Banishing Negative Parts

So I have written all my negative traits that I don't like on a paper. Should I burn it or rip it to shreds then bury it to let go of those traits?

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You can't get rid of negative traits with magick. A spell may be able to help you control them a bit more, but that doesn't mean they'll be gone.

As far as burning or ripping and burying, I wouldn't say it particularly matters. If one helps you visualize your intent better, go with that one.

You might consider using whichever matches your element. If you are an earth sign, bury it. Fire sign, burn it. I think you get the idea.

You can get red of negative traits using spells

I've read it in a book by a famous witch

You should burn it.

you can use this in a ritual of some kind to help you overcome or let go of these things, but it will not instantly wipe your slate clean, you need to still work at it. burning the paper would make it more instant while burying the paper would result in a slower effect. think about the elements and what they represent. earth is sturdy and change takes time. fire is energetic and in motion.

You may want to consider holding onto the piece of paper for a while as a reminder while you form new habits. Then do as you will with it; some good suggestions above.

You can fully get rid of traits but you can make it so they don't come out as much I suggest you put you list of traits a jar of water and freeze it to numb them out a little