Physical plane

I've recently started to astral project to purposely touch objects on our plane. So far i've noticed being very confused about not being able to move them. I've always been more interested in people and auras. I can touch their shoulder or even make them sense me. Has anyone ever been able to move an object?

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Not yet, but, you could try using a little bit of visualization at the beginning, visualization like gathering your energy at your palm and with that palm try to push the object.

You could also ask advice from a spirit. I'm not sure though they do that everytime they move an object.

No one has ever successfully been proven to be able to move an object using just their mind, Some have claimed to be able to do so, but their claims have subsequently been shown to be false.

Really? okay. i will keep practicing.Thank you all.

From my personal hand experience to you, i have traveled to the astral plane and for over 10-20 times i have attempted to move objects using my mind but failed each time, and each time i went back and tried to see if i was doing something wrong but as time went on i realized that one can touch things but cannot move item's on another plane.

So as lark said if somebody tells you they have its been proven that each person failed to move things.

It is actually to move them with your mind and some spirits can do it. Some people have been proven to do it and yes, thry are lies I agree but that does not mean no one is able of doing it. People can hide themselves if they want to...