help?

hi, this is just a throwaway account as i lost my regular accounts information recently. i have a problem. i think i have something astrally attatched to me or in my head and i dont know exactly how to get it off? this has been going on for a bit now, id say a few months or so. i havent been able to focus erll at all, like my heads been clouded and its hard to think straight. i keep hearing bad things coming off of this constantly. when i tried meditating all i saw was this sort of sentient black goo on top of my head. i tried prying it off a few times and it went deeper in. same thing for the back of my head. i just poked it an dit recceded far back before i tried anything. im at a loss here, i tried meditaing again and have seen it again and its physically affecting me now. what should i do? hope im posting in the right thread

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have you tried cleansing or grounding? there's a rather simple but effective way by rolling an egg all over your body to pull out any negative energy sticking to you [i would also say a protection or cleansing chant wile doing that] since it's around your head you should focus on that area, but be sure to cleanse your whole body as it can move around while you cleanse. you might also consider wearing a protection object or crystal to get rid of it and keep it away [shieldings also a good idea]

thank you! ive ben more so trying to pull it out than cleanse lately. ill give that a try as soon as i can