Uneasy sensation

Ever since I was a child I have always been very, very afraid of the dark or simply being alone. I get the feeling of being watched, I see thing moving from the corner of my eye. When I was like 4-5 I saw a thing with Hornes on the balcony of my house and saw blood. My grandmother being very spiritual cleansed my room all weeks. But I was still feeling insecure. I know I was 4 but I know what I saw and it’s gaze wasn't just my imagination. Can some one please give me some defense spell, or exorcism spell and tell explain what happened.

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I’m not completely sure as to what happened but there are many possibilities. Charge some amethyst, burn some sage, and do some runes.

Ok let me try, thanks!
Can I also use quartz?

Before I begin, I'll clarify I'm not trying to invalidate any claims. I wasn't there, and I did not see or experience the things which were seen and the emotions experienced.

Fear of the dark is absolutely natural. We can't see as well, so uncertainty increases. If you were close to sleep or if you had woken up, it's quite possible you experienced a hypnagogic hallucination. Some would insist this means there was nothing actually there: No creature, no blood, etc., because a hypnagogic hallucination is basically just a waking dream. But being here, I will not discount the possibility such close-to-dream states might also mean a person is more apt to perceive non-physical entities. Many people believe there are spirits or interdimensional beings, whatever they believe these things are, which basically just watch our world.

What I would recommend, still feeling this uncertainty and fear, is to learn some banishing, cleansing, warding, and protection workings or rituals. If you believe in any deities, prayer can definitely help as well.