Magic Forums

if you can't sleep that maby you should try this good nightsleeping drink I leard it from my grandmother she have leard me much about healing good night sleep and hou to cantrol my self but back to the potion if you drink 1 cup of this and you wil have a good night in dreamland here we go

evrything you need:
*1 cup
*milk
*suger
*honey
*cinnamon
*Microwave
*a little bag with you fav. flower ( the meaning is that you need a flower that where you thing that smells good )

how to make it

oke now lets start making it take a cup but the milkt in the cup now put it in the microwave like just about 2 min. then put 1 teaspoon of honey in the worm milk and just a bite of cinnamon on top then drink it you can also make 2 cups if you realy wantto or if you like the drink it after you have drink the milk you should go to bed know put the littel bag and fix it to you bed and now if the bag haves a strong smell you should clouse your eyes adn and try to relex now breathe through your nose in and through your mouth out and before you know it you sleeping gently

wel boy`s and girls sleep dreams dont let the bed bugs bite