Mix the following herbs to make yourself a goodnight tea.It can help you to recall your dreams and have a restful night's sleep.(It's not advisable to drink this tea if you are pregnant)
1 heaped tsp dried jasmine flowers
1 heaped tsp dried camomile flowers
2 springs fresh marjoram
a large cup of mug of freshly boiled spring water
honey(optional)
Place all the herbs in a jug and pour over the boiled water.Infuse for 5 minutes,strain into a cup and sweeten with honey if desired.Sip this tea about half an hour before you go to sleep.
Magically Yours-Abrasax
Dreaming tea
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