Here's something that might help you...I use it myself alot...When you feel you are having a bad day...make up some bath water with the salt to rid the negitivity from your body . Take as many candles in the bathroom with you as you can find...light the candles and then turn off all the lights and get into the bath water...while you are in the tub take the salt and say I thank you God/Goddess of Earth and water for your blessings and I ask that you wash away all this negitivity from my body and within me . and with your hands pour water all over you body and even your hair..as you are pouring the water over you say...I rid this negitivity from within me and from my body..Once you are done then close your eyes and meditate just sitting there for as long as you can but it's best to do this when you are able to be undisturbed while you meditate...try meditating for at least 30 minutes or even and hour...When you are done and ready to get out of the water Thank the god/godess for their blessings to purify you of all the negitivity from within you and from around you. then get out and turn the lights back on and blow out the candles and don't rub when you dry off just pat yourself Dry and put loose clothes on to sleep in...you should feel alot more refreshed in the morning and it will feel like a big weight has been lifted off you as you feel the negitivity should be gone..you can do this every night if you need to or as often as you feel like that negitivity is weighing you down in your energies,thoughts,and your everyday life...I promise it will help..
Cleansing Body Negitivity
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