Anxiety Tea

Aww don't say that I just love learning :) But thankyou :) I would love to join please send me an message with the details and what you expect from me and I'll make an easy useful curriculum for the people willing to learn.

Thank you for posting this! I struggle with anxiety and i may try this soon.

Also try peanut butter its weird but it helps. Ginger helps with feeling nauseous too. I throw up when i get anxious sometimes.

Valerian, scullcap, and st. Johns wort also work well for anxiety. Especially when combined.

I will look into that

Anything that helps with sleep can help with anxiety. Chamomile, Lavender, and Valerian root are all great

I take passion flower for anxiety as well as saint john's wort. These two combined with meditation, a healthy diet, and exercise have done more for me than the pills modern medicine provides.

Don't forget valerian root tea! really good for meditation in combination with smoking herbs
I take the capsules, I find it more effective.
Helps me trance into the void

I could ask my mom if there's any truth to this(she's a doctor), but if this stuff really works Imma go find some.

I find Green tea to be comforting,it also has a ton of other benifits such as strenghining ones imune system