Soreness

I suggest using a comfy, lavender, and white willow bark poultice over localized muscle soreness. If you have stiffness combined with with the soreness then be sure to use the poultice while it's hot but not too hot to burn the skin.

I love comfrey! Excellent combination kts.

I like making a comfrey poultice with the decoction of the root mixed with a piece of bread mashed up. Next time I will consider adding the other two herbs. I've only used it alone.